Ashley Graber, MA, LMFT
Courses: CALM and Mindfulness for Families
After 15 years working in Commercial Real Estate in New York City, Ashley Graber changed the coast she lived on and the direction of her life from Real Estate to the worlds of Psychology and Meditation & Mindfulness. Ashley came to these practices after getting sober and in the decade plus since, she now runs a busy mindfulness based psychotherapy practice at Yale Street Therapy in Santa Monica, CA where she see adults, families and children. Ashley is an Owner and Director of Curriculum for the next generation meditation app & mindfulness company ‘Evenflow’ and launched the company’s one to one online mindfulness mentoring program. Ashley also educates teachers and administrators in schools and presents in businesses across Santa Monica and Los Angeles.
Ashley was trained in Meditation and Mindfulness practices by prominent teachers; Elisha & Stefanie Goldstein, Richard Burr and Guiding teacher at Against the Stream Boston, Chris Crotty. Her Mindfulness Based Stress Reduction (MBSR) certification was done through The Center for Mindfulness at UC San Diego. Additionally, Ashley is trained by Mindful Schools to teach Meditation and Mindfulness practices to children and families.
Ashley’s unique combination of psychotherapy, trauma reprocessing and meditation and mindfulness practices make her a sought after therapist and mindfulness educator and speaker. Her passion for the benefits of mindfulness practices as well as her enthusiasm for helping young kids, families and adults is the drive to teach these very necessary, life long skills. This is why she wrote and runs the Mindfulness for Families program at The Center for Mindful Living where she teaches groups of families with children ages 6-12.
Ashley was featured on Good Morning LaLa Land, presented on Resilience at the renowned Wisdom. 2.0 Mindfulness & Technology conference and presented at the TED Woman conference offering an in-depth look at the profound psychological and psychological consequences of chronic stress and how meditation and mindfulness practices can alleviate these effects. Ashley is also a syndicated columnist on Thrive Global and Medium Magazine.
For more information about Ashley you can visit her website at: www.ashleygrabertherapy.com or email her directly at ashley@ashleygrabertherapy.com.