Books

The MBSR Workbook
by Bob Stahl and Elisha Goldstein.

The Now Effect
by Elisha Goldstein

Meditations for the Anxious Traveler
by Elisha Goldstein

Mindful Magazine
Taking Time for What Matters

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat Zinn

Wherever You Go There You Are
by Jon Kabat-Zinn

True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
by Tara Brach

Radical Acceptance
Embracing Your Life with the Heart of a Buddha
by Tara Brach

Lovingkindness:
The Revolutionary Art of Happiness
by Sharon Salzberg

The Wise Heart
by Jack Kornfield

A Path with Heart
by Jack Kornfield

After the Ecstasy, the Laundry
by Jack Kornfield

Peace is Every Step
The Book of Mindfulness
by Thích Nhất Hạnh

The Miracle of Mindfulness
by Thích Nhất Hạnh

Parenting

Whole Brain Child
by Dan Siegel and Tina Payne Bryson

No Drama Discipline
by Dan Siegel and Tina Payne Bryson

Brainstorm
The Power and Purpose of the Teenage Brain
by Dan Siegel

The Mindful Child:
How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
by Susan Kaiser-Greenland

Parenting Without Power Struggles
Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
by Susan Stiffelman

Parenting with Presence
Practices for Raising Conscious Confident Caring Kids
by Susan Stiffelman

A Still Quiet Place
Mindfulness Program for Teaching Children and Adolescents to Bare Stress and Difficult Emotions
by Amy Saltzman

Sitting Still Like a Frog
Mindfulness Exercises for Kids
by Eline Snel

Parenting from the Inside Out
by Daniel J. Siegel M.D. and Mary Hartzell

Mental Health

Uncovering Happiness

Overcoming Depression with Self-Compassion and Mindfulness

by Elisha Goldstein

Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
by Rick Hanson

Buddha’s Brain:
The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson and Richard Mendius

When Things Fall Apart
Heart Advice for Difficult Times
by Pema Chödrön

Real Happiness
by Thích Nhất Hạnh

Anger
by Thích Nhất Hạnh

The Mindful Path to Self-Compassion
by Christopher Germer

Stop Beating Yourself Up and Leave Insecurity Behind
Self-Compassion
by Kristin Neff