Mindfulness Classes

The Center for Mindful Living in Los Angeles is dedicated to offering
Mindfulness classes, workshops, professional development, and
online e-courses that give you the tools to support and facilitate
your own growth and transformation.

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Healing and Change through
Mindfulness and Psychotherapy

Learn to work with stress, life's difficulties, and strong emotions
with more ease, and gain support and life-changing tools to
help you live the life you want to live.

Psychotherapy

The Center for Mindful Living offers individual,
couples, family and group therapy with our
highly skilled and trained mindfulness-based
psychotherapists. We believe that healing
and growth is possible.

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Welcome to The Center for Mindful Living

We welcome everyone who is looking for healing and growth
in a supportive environment. Contact us to find all the ways we
can support you individually or through groups and classes in
finding healing and change through mindfulness and psychotherapy.

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WELCOME TO THE CENTER FOR MINDFUL LIVING

The Center for Mindful Living in Los Angeles is the home for the integration of Mindfulness and psychotherapy. We’re committed to providing a welcoming, supportive, compassionate and healing environment for people seeking positive life changes through classes, workshops, and individual and group psychotherapy. We offer Mindfulness courses (including Mindful Self Compassion, MBCT, Mindful Families) as well as Online Mindfulness Courses.

Join our community for inspiration, recommendations, and to stay up to date with all our Mindfulness classes in Los Angeles and online!

What is Mindfulness?

Check out our resources section to learn more and get started on your journey!